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The Senior Experience: Donamatrix Workout, Adults (Ages 60+)

Thu, Apr 03

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Tabernacle Baptist Church

Hosted by City of Petersburg Recreation, Special Events and Volunteerism Department & DB Donamatrix

The Senior Experience: Donamatrix Workout, Adults (Ages 60+)
The Senior Experience: Donamatrix Workout, Adults (Ages 60+)

Time & Location

Apr 03, 2025, 10:00 AM – 11:00 AM

Tabernacle Baptist Church , 444 Halifax St, Petersburg, VA 23803, USA

Guests

About the event

Advanced Sign Up Required


The Don-A-Matrix Training Method is a resistance band based workout.


Resistance training can help stabilize joints and muscles to improve balance and reduce the risk of falling. -UCLA Health

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7704 Melrose Ave
Los Angeles, Los Angeles County 90046
USA

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