top of page
The Senior Experience: Donamatrix Workout, Adults (Ages 60+)
Thu, Apr 03
|Tabernacle Baptist Church
Hosted by City of Petersburg Recreation, Special Events and Volunteerism Department & DB Donamatrix


Time & Location
Apr 03, 2025, 10:00 AM – 11:00 AM
Tabernacle Baptist Church , 444 Halifax St, Petersburg, VA 23803, USA
Guests
About the event
Advanced Sign Up Required
The Don-A-Matrix Training Method is a resistance band based workout.
Resistance training can help stabilize joints and muscles to improve balance and reduce the risk of falling. -UCLA Health
bottom of page